Private Personal Training
Jeff Lajoie
Training since 2010 as a Certified Functional Strength Coach with a Precision Nutrition certification, Jeff has been dedicated to have been improving the daily lives of his clients. His mission is to coach, inspire and lead others to live their most optimal lives through functional fitness and lifestyle programming.
The goal of overcoming physical, mental and emotional barriers, while learning to move without fear or pain, while enjoying the journey along the way is Jeff’s mantra. He enjoys working with clients who desire to rehab injury, lose weight, gain muscle, improve mobility, stability and power.
Justin Sorbo
Justin’s mission is to create agency and hope in his clients, wherever they’re starting from in their fitness journey. As both a trainer and massage therapist, Justin’s focus is on managing recovery from injury and teaching strength training, mobility, and rehab in tandem.
He holds a BS in Kinesiology and has undergone education through the CSCS, Postural Restoration Institute, Precision Nutrition, and the Cortiva Institute.
Justin has over 14 years of experience with clients ranging from professional athletes to beginners. He is a former competitive powerlifter, avid saltwater fisherman, and bookworm.